Skip to Main Content
  • 3650 Mt Seymour Pkwy #200 North Vancouver BC V7H 2Y5 CA
  • (604) 924-8289

How often should I whiten my teeth?

Our dentists at Seymour Dental Centre can recommend a variety of methods for keeping your teeth white, including at-home whitening kits. Today, our dentists in North Vancouver discuss how often you should whiten your teeth and how to keep them white.

What are some reasons to whiten my teeth?

The shade of your teeth is affected by many factors, such as your age or the substances you ingest or even if you smoke. Even with diligent oral hygiene routines, stains can still accumulate. In some cases, professional teeth whitening can be a good option to help to lighten and restore your smile. 

Remember that even with professional whitening, a good at-home dental care routine, as well as regular oral hygiene appointments, are essential for maintaining the results of your whiter smile.

How often is it safe to do teeth whitening?

It is recommended that you only whiten your teeth once a year, regardless of the method you use. If you whiten your teeth too frequently, they will likely become translucent and more sensitive.

Teeth whitening once a year can help you keep your smile looking white and natural while reducing sensitivity. Our professional-grade whitening kits last about a year before they need to be retouched.

How can I make my white smile last?

To ensure that the teeth whitening procedure is effective, you should follow certain instructions afterward. If you do, you must stop smoking immediately. Avoid dark beverages and use whitening toothpaste to keep your smile bright. Consult your dentist to find out which one you should or should not use.

Along with taking the steps listed above, you should also ensure that you visit your dentist once a year in order to help keep your smile looking bright.

Teeth Whitening in North Vancouver 

With our at-home whitening kits, you may be able to achieve a brighter and whiter smile. If you and your dentist agree that at-home teeth whitening is a good option for your smile, you will need to visit our office twice to get started.

Your dentist will take impressions of your teeth during the initial visit in order to create custom whitening trays. At the second appointment, we'll make sure the trays fit properly and give you the equipment and instructions you need to whiten your teeth at home.

When you discuss whitening with your dentist always let them know when you last whitened your teeth before doing another treatment.

Do you want to learn more about whitening your teeth? Schedule a consultation with your North Vancouver dentists today to see if you are a good candidate.

(604) 924-8289 Contact